Clean up Your Mental Mess: How to Build Healthy Thoughts and Habits

In this webinar Dr. Leaf will cover a scientifically supported plan to finding and eliminating the root of anxiety, depression, and intrusive thoughts, and assisting individuals in building a healthy new, and automated neural network in 63 days, the length of time to properly build a new habit. In addition, we will look at how science plays a role in helping transition awareness of toxic thoughts into managing them in early stages, and how to apply mind-management to unwire toxic habits and trauma, creating a path for healthy habits and changed behaviors. Less...

Learning Objectives

  • Identify how science plays a role in helping transition awareness of toxic thoughts into managing them in early stages.
  • Describe how to capitalize on directed neuroplasticity.
  • Apply mind-management to unwire toxic habits and trauma.
  • Explain how to rebuild a healthy thought pattern and habit to change behavior.

Tuesday, October 04, 2022

Wheaton Bible Church
27W500 North Avenue, West Chicago, IL, 60185

08:00 AM CDT - 03:00 PM CDT

Register for this event
$25.00 - $109.00
EARN 4.5 CE Credit Hours
Click Here to Register

About the speaker

Agenda

8:00-8:30    Light Breakfast

8:30-9:00   Opening Session: General Information & Time of Worship 

9:00-10:00 Session 1 Title : Anxiety and Depression

  • Session 1 Topic info: A non-pharmacological approach to the treatment of Anxiety and Depression

10:00-10:15 Break 

10:15-11:15 Session 2 Title: Traumatic Brain Injuries

  • Session 2 Topic info: Traumatic Brain Injuries, what it is and its pervasive impact + how to manage

11:15-11:30 Break 

11:30-12:30 Session 3 Title: COVID and Mental Health

  • Session 3 Topic Info: How to use directed Neuroplasticity to rewire harmful COVID and Pandemic PTSD Effects & how COVID changed our brains + how to mentally prepare for a re-opened society and going back to ‘normal.’

12:30-1:30 Lunch 

1:30-2:30 Session 4 Title: Crying, Laughing and Sleeping

  • Session 4 Topic Info: Crying, laughing and sleeping: how our physiology is connected to our mental health

2:30 – 3:00 – Q&A

CE Information - Earn 4.5 CE Credit Hours

CE Approvals

American Psychological Association
CE Learning Systems, LLC is approved by the American Psychological Association to sponsor continuing education for psychologists. CE Learning Systems maintains responsibility for this program and its content.

CE Process Info

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